Fitness & Spa

Yoga: Enriching Mind, Body, Soul

Yoga

Addis Ababa, Ethiopia - Everyday life can be physically and mentally draining for some. Stress from work and relationships, unhealthy eating, and lack of exercise are all symptoms of the increasingly fast-paced lifestyle individuals living in Addis are facing. While going on a diet or venting to friends may reduce one or more of these symptoms, […]

Zumba Intructor Sehin Belew to help raise funds for Drawn from Water charity

Sehin Belew

Los Altos, California – Former Miss Ethiopia and Zumba fitness-dance instructor Sehin Belew has scheduled a Zumba dance-instruction fundraiser to benefit Drawn from Water 3-4 p.m. Feb. 5 at Marti’s Dance Studio, 1140 Riverside Drive, Los Altos. Belew said several tribes in Africa fear evil spirits that bring ill fortune to their villages, using the […]